by Katie Rasoul | May 29, 2019 | Authenticity, Coaching, Communication, Leadership
Contemporary life makes it incredibly challenging to stay present. We are processing more information than ever before, and with so many things vying for our attention, it’s no wonder that our focus is fractured. So, what can we do to truly experience life? To...
by Katie Rasoul | Jan 16, 2019 | Authenticity, Coaching, Community, Leadership, Podcast
As we set intentions for the new year, it is tempting to define a rigid list of to-dos. To push ourselves to achieve certain targets and pack our calendars with the massive action necessary to reach our specific goals. But what if we left space for the unexpected?...
by Katie Rasoul | Sep 27, 2017 | Authenticity, Coaching
Do you ever have this feeling like you are stuck somewhere else? It is a feeling like you are replaying and reliving history, or that you are trying on all possible future scenarios, but this leaves you with no headspace left to fully be aware of the present. It is a...
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