by Katie Rasoul | Jan 9, 2023 | Authenticity, Coaching, Community
I turn 40 years old this month. I can tell I am nearing my 40th birthday, because the F’s I have to give are rapidly drying up. Most days I am FRESH OUT. I also notice that my body aches more, my face looks a little older (still, no F’s) and my 12-point sleep routine...
by Katie Rasoul | Jun 22, 2022 | Authenticity, Coaching, High-Achieving Introverts, Leadership, Women Leaders
I have heard from so many friends lately that they are feeling blasé about work. Unmotivated but not necessarily depressed. Unenergized by many of the old extra activities you used to do with gusto. Can’t seem to find your focus or stamina to do anything of note....
by Katie Rasoul | Nov 1, 2021 | Authenticity, Coaching, Communication, Leadership, Women Leaders
The older I get, the more I try to answer for myself, “Why can’t we just be ourselves?” and “Why do we fling ourselves so far from our core in the first place?” I have heard this return to ourselves is especially salient in our forties. I am not there (yet!) to...
by Katie Rasoul | Mar 25, 2021 | Authenticity, Coaching, Communication, Culture, Leadership, Women Leaders
One of the most challenging skill sets we need to learn as leaders is the art of giving, and receiving, feedback. It doesn’t HAVE to be hard, but we don’t often learn how to do it well, we don’t like practicing, and we hope we can get by without it....
by Katie Rasoul | Feb 23, 2021 | Coaching, Communication, Culture, Leadership, Millennials, Women Leaders
I have heard from so many leaders that they struggle to make consistent time for 1-on-1 conversations with their team members, or that they only end up talking about the “stuff,” like the project To-Do items or urgent shiny objects that popped up that day....
by Katie Rasoul | Jan 21, 2021 | Authenticity, Coaching, Community, Culture, Leadership, Millennials, Uncategorized, Women Leaders
I just passed my thirty-eighth birthday. Turning 38 in a COVID year equated to enjoying some chocolate cake in sweet silence, reveling in the excitement of a new Pyrex bowl set (with lids though!) and the gift of not cooking dinner all week. Much of the last year has...
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