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Slash and Burn: A No-Nonsense Tool for Overwhelm

Slash and Burn: A No-Nonsense Tool for Overwhelm

by Katie Rasoul | Sep 2, 2025 | Authenticity, Coaching, High-Achieving Introverts, Leadership, Women Leaders

If you feel a sense of overwhelm when considering your “to do” list, your mental load, invisible labor and perhaps actual jobs, commitments and responsibilities, you are not alone. As writer Brad Montague put it recently, “toomuchery.” I have a process that has never...
The Post-Achievement Season

The Post-Achievement Season

by Katie Rasoul | Feb 18, 2025 | Authenticity, Coaching, Leadership, Women Leaders

Your worth does not hinge on your achievement. You could have hit me with this many times like a fish across the face and I still would not have gotten it. (I imagine someone probably did, in the philosophical sense) I realize that I have stumbled gleefully into the...
Find Your Fuel

Find Your Fuel

by Katie Rasoul | Jun 30, 2023 | Authenticity, Coaching, High-Achieving Introverts, Leadership, Women Leaders

If I’m being totally honest, I have spent a good portion of the last five years feeling not totally clear on my path and purpose. And with each passing week/month/year it feels as if the stakes inch a little bigger. It is easy to get caught in the imaginary vortex of...
Why New Leaders Struggle to Delegate

Why New Leaders Struggle to Delegate

by Katie Rasoul | Aug 5, 2022 | Communication, Culture, Leadership, Women Leaders

I coach many high-performing leaders who are taking on larger teams and responsibilities than they ever have before. And that leap moving from individual contributor or manager of processes to “leader of people” seems to be one of the biggest leaps emerging leaders...
Do Less, and Be Okay With It

Do Less, and Be Okay With It

by Katie Rasoul | Jun 22, 2022 | Authenticity, Coaching, High-Achieving Introverts, Leadership, Women Leaders

I have heard from so many friends lately that they are feeling blasé about work. Unmotivated but not necessarily depressed. Unenergized by many of the old extra activities you used to do with gusto. Can’t seem to find your focus or stamina to do anything of note....
How Robin Arzón Saved My Life

How Robin Arzón Saved My Life

by Katie Rasoul | Apr 19, 2022 | Authenticity, Community, Leadership, Women Leaders

Photo: Robin Arzón | www.robinarzon.com   This is not an ad for Peloton. In fact, this is barely about Peloton at all. These past two years have been a beast. You know, you remember. You were there. Everyone experienced their own brand of turmoil in the past few...
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  • Slash and Burn: A No-Nonsense Tool for Overwhelm
  • When You Can’t Muscle Your Way to Success
  • Reckoning with my Sports Parent Era
  • The Post-Achievement Season

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