by Katie Rasoul | Aug 1, 2019 | Coaching, Communication, Community, Podcast
How do you measure success in the pursuit of 90-day commitments? Is it more important to follow through on what you set out to do—even if doesn’t feel right? Or allow yourself the flexibility to pivot to a goal that feels good? What can you learn from the...
by Katie Rasoul | Apr 1, 2019 | Authenticity, Coaching, Community, Podcast
If you have been listening to the Life and Leadership Podcast, you may know that Tegan (my co-host) and I are in the middle of our own 90-day commitments where we are trying to commit to a practice for 90 days and build some positive new habits in our lives that will...
by Katie Rasoul | Mar 27, 2019 | Coaching, Community, Leadership, Podcast, Uncategorized
The prevailing myth is that it only takes 21 days to change a habit. But the truth is that we need much more time to create sustainable change, to rewire our brains and make a new routine automatic. And that’s why we’re challenging YOU to join us in taking on 90-day...
Recent Comments