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Life & Leadership Podcast: 90-Day Commitments (Part 1)

Life & Leadership Podcast: 90-Day Commitments (Part 1)

by Katie Rasoul | Mar 27, 2019 | Coaching, Community, Leadership, Podcast, Uncategorized

The prevailing myth is that it only takes 21 days to change a habit. But the truth is that we need much more time to create sustainable change, to rewire our brains and make a new routine automatic. And that’s why we’re challenging YOU to join us in taking on 90-day...
Life and Leadership Podcast: Resilience with Suzanne Coonan

Life and Leadership Podcast: Resilience with Suzanne Coonan

by Katie Rasoul | Mar 13, 2019 | Authenticity, Coaching, Leadership, Podcast, Women Leaders

  In an increasingly complex and uncertain world, organizations are hiring for resilience. And I doubt there’s anyone out there wishing they were less equipped to deal with adversity or less resilient in the face of change. So, how do we bounce back when life...
Life and Leadership Podcast: The Entrepreneur Experience

Life and Leadership Podcast: The Entrepreneur Experience

by Katie Rasoul | Feb 27, 2019 | Authenticity, Coaching, Podcast

What is it REALLY like to live the life of an entrepreneur? What are the pros and cons of becoming your own boss? Are there secrets around the experience that no one is talking about? Today, we are pulling back the curtain on the entrepreneur experience. We share the...
The Life and Leadership Podcast: Unlocking High Performance with Jason Lauritsen

The Life and Leadership Podcast: Unlocking High Performance with Jason Lauritsen

by Katie Rasoul | Feb 13, 2019 | Authenticity, Book, Communication, Culture, Leadership, Podcast, Uncategorized

Work is a relationship. The attributes that drive engagement in the workplace happen to be the same qualities people look for in personal relationships: Feeling valued and cared for. A sense of trust and appreciation. So, what if we treated team members the same way...
The Life and Leadership Podcast: Guided Meditation

The Life and Leadership Podcast: Guided Meditation

by Katie Rasoul | Jan 30, 2019 | Authenticity, Coaching, Podcast

Who do you resolve to be this year? As you make decisions around how you want to show up in the world, it is useful to tap into both your heart AND your mind. In this special episode, co-host Tegan Trovato leads listeners in a guided meditation to envision your next...
The Life and Leadership Podcast: Do Less and Be More in 2019

The Life and Leadership Podcast: Do Less and Be More in 2019

by Katie Rasoul | Jan 16, 2019 | Authenticity, Coaching, Community, Leadership, Podcast

As we set intentions for the new year, it is tempting to define a rigid list of to-dos. To push ourselves to achieve certain targets and pack our calendars with the massive action necessary to reach our specific goals. But what if we left space for the unexpected?...
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