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Do Less, and Be Okay With It

Do Less, and Be Okay With It

I have heard from so many friends lately that they are unmotivated but not necessarily depressed. Here is my note-to-self path forward about the hard work of healing our soul fractures.

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How Robin Arzón Saved My Life

How Robin Arzón Saved My Life

Every time I got on the bike I remembered who I was, what my purpose was and found my strength. And THAT is the gift. The consistency of grounding myself in who I am and what I am capable of.

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Three Steps to a Truer Life

Three Steps to a Truer Life

Why can’t we just be ourselves? Why do we fling ourselves so far from our core in the first place? We can design our life. Our time. Our boundaries. Our schedule. What we give energy and attention to. It is, inconveniently, an inside job.

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