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Life and Leadership Podcast: Mental Health for All, with Alexa James of NAMI
On this episode of the Life and Leadership Podcast, we’re joined by Alexa James, the Executive Director of the Chicago Chapter for the National Alliance on Mental Illness (NAMI), an organization dedicated to providing hope and improving the quality of life for people through mental health for all.
An Essay to the Future
As “normal” life comes to a halt, I can’t help but appreciate the moment of pause. It has helped me come to terms with the fact that “normal” life wasn’t normal at all. I hope we rebuild our lives remembering what was most important to us when things got scary. Our health. Our families. Our safety. And that we felt seen, understood, and loved by someone.
Life and Leadership Podcast: Anger – What it is and How We Can Use it for Good!
Today, we’re discussing where anger comes from and what purpose it serves. We address the stigma around anger in our culture, reframing it as a neutral emotion that has benefits when we can choose it as a response.
How companies obstruct us from bringing our whole selves to work
If we want people to feel whole that means that they can come to work, just as they are. Our organizations have some work to do to create environments at work where we can all let our humanity show. The messiness will be worth the reward of our collective wholeness.
Life and Leadership Podcast: Habits That Make You a Better Leader
Today, we are sharing the five areas of habit development that have the greatest impact on leadership prowess. We discuss the communication habits you can use to inspire employees, explaining how storytelling and emotional language expand our ability to communicate effectively and guide a team.
Love Belongs at Work
When there is no love, employees are psychologically unattached to their work and the company. Because their engagement needs are not being fully met, they’re putting time — but not energy or passion — into their work. And why should they? If the organization does not put time, energy and passion towards people, why would we expect them to give it back?
Check out The Life & Leadership Podcast, where we share ideas, real life stories, and inspiration for powerful people to level up. Tegan Trovato (www.brightarrowcoaching.com) and Katie Rasoul (Team Awesome) are recovering HR executives and professional life & leadership coaches. In each episode, they’ll help you tap into your personal power and take your life and career to the “next level.”
Tegan & Katie are committed to helping others discover their inner mission and rise to their highest potential. And they are working on it every day themselves. Are you ready to transform how you lead and live? Find us anywhere you listen to your podcasts.
