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Keep going.

Keep going.

I turn 40 years old this month. I’ve heard wonderful things about your forties. This year is focused on loving on my people, loving on myself and by all measure, to keep going.

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Why New Leaders Struggle to Delegate

Why New Leaders Struggle to Delegate

New leaders often say, “Their plates are already full.” Or, “I don’t have time to train.” It’s not that many of these leaders don’t know how to delegate, or don’t want to. There is a critical ingredient missing that is often left unconsidered.

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Do Less, and Be Okay With It

Do Less, and Be Okay With It

I have heard from so many friends lately that they are unmotivated but not necessarily depressed. Here is my note-to-self path forward about the hard work of healing our soul fractures.

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How Robin Arzón Saved My Life

How Robin Arzón Saved My Life

Every time I got on the bike I remembered who I was, what my purpose was and found my strength. And THAT is the gift. The consistency of grounding myself in who I am and what I am capable of.

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Three Steps to a Truer Life

Three Steps to a Truer Life

Why can’t we just be ourselves? Why do we fling ourselves so far from our core in the first place? We can design our life. Our time. Our boundaries. Our schedule. What we give energy and attention to. It is, inconveniently, an inside job.

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SUBSCRIBE TO THE LIFE & LEADERSHIP PODCAST

Check out The Life & Leadership Podcast, where we share ideas, real life stories, and inspiration for powerful people to level up. Tegan Trovato (www.brightarrowcoaching.com) and Katie Rasoul (Team Awesome) are recovering HR executives and professional life & leadership coaches. In each episode, they’ll help you tap into your personal power and take your life and career to the “next level.”

Tegan & Katie are committed to helping others discover their inner mission and rise to their highest potential. And they are working on it every day themselves. Are you ready to transform how you lead and live? Find us anywhere you listen to your podcasts.