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The Inner Critic: Meet Bridget
As an introvert, it is common for me to have a rich inner dialogue going on with myself at any given moment. More often than we realize, we have inner critics that hijack the conversation. Mine is Bridget. Would you like to meet her too?
Fear of the Future
Much of the feelings of anxiety or feeling trapped have to do with fear of one thing in particular: the future. If we are planners and thinkers, then we can expend an inordinate amount of energy considering all possible future outcomes, identifying worst-case scenarios, and attaching fear to what might happen.
When Your “High-Performance” Culture Wears Out Its Welcome
You call yourself a “high-performance” organization, and in many ways, you are. But, beware the fatal flaw. It is silently ingrained in the organizational culture that busy is a badge of honor, long hours are to be exalted or expected, and an idea that “frankly, you must not be the high performer we thought you were if you aren’t willing to do what it takes.”
A New Parent’s Take on Workplace Culture
For all of the new parents at work out there, I see you. I have a theory that parents leave the workforce because after the value of our time shifts, sometimes work no longer provides the meaning that we are in search of. No, those conference calls aren’t the source of my higher purpose.
Redirect Your Energy with One Question: How Do You Define Success?
Have you ever had that feeling as if you accomplished something, but it didn’t bring you as much fulfillment as you thought it would? Your energy can be redirected towards the things that matter most to you by getting crystal clear about what you define as successful.
Cultivating Innovation and Creativity in the Workplace
Allowing space for innovation and creativity at work can mean more than good business ideas. It can be a powerful force for engaging and retaining some of your best and brightest talent.
Check out The Life & Leadership Podcast, where we share ideas, real life stories, and inspiration for powerful people to level up. Tegan Trovato (www.brightarrowcoaching.com) and Katie Rasoul (Team Awesome) are recovering HR executives and professional life & leadership coaches. In each episode, they’ll help you tap into your personal power and take your life and career to the “next level.”
Tegan & Katie are committed to helping others discover their inner mission and rise to their highest potential. And they are working on it every day themselves. Are you ready to transform how you lead and live? Find us anywhere you listen to your podcasts.
