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The Life and Leadership Podcast: Guided Meditation

The Life and Leadership Podcast: Guided Meditation

Who do you resolve to be this year? As you make decisions around how you want to show up in the world, it is useful to tap into both your heart AND your mind. In this special episode, co-host Tegan Trovato leads listeners in a guided meditation to envision your next...

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The Life and Leadership Podcast: Do Less and Be More in 2019

The Life and Leadership Podcast: Do Less and Be More in 2019

As we set intentions for the new year, it is tempting to define a rigid list of to-dos. To push ourselves to achieve certain targets and pack our calendars with the massive action necessary to reach our specific goals. But what if we left space for the unexpected? What if the next BIG thing in our lives goes beyond anything we can imagine?

What if we could do less, yet be more?

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The 40 Book Year

The 40 Book Year

In 2018, I set an aggressive goal to read forty books in one year. As far as reading goes, I had some catching up to do. Here’s a peek into the process, my favorite books, and a list of the full 40.

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SUBSCRIBE TO THE LIFE & LEADERSHIP PODCAST

Check out The Life & Leadership Podcast, where we share ideas, real life stories, and inspiration for powerful people to level up. Tegan Trovato (www.brightarrowcoaching.com) and Katie Rasoul (Team Awesome) are recovering HR executives and professional life & leadership coaches. In each episode, they’ll help you tap into your personal power and take your life and career to the “next level.”

Tegan & Katie are committed to helping others discover their inner mission and rise to their highest potential. And they are working on it every day themselves. Are you ready to transform how you lead and live? Find us anywhere you listen to your podcasts.