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Are your goals working together or against each other?
If you listen to the Life and Leadership Podcast, you may know we are in the middle of a 90-day challenge where we commit to goals to build positive new habits. Are your goals working in tandem, against each other or are they totally separate?
Life & Leadership Podcast: 90-Day Commitments (Part 1)
Today on the podcast, we discuss how to create meaningful change through 90-day commitments. We share some of our previous commitments, explaining how external practices (like eliminating alcohol) supported internal work (in the realm of clarity). We also explore the idea of rewiring the brain to make a new habit automatic and setting intentions that reinforce your larger, long-term goals.
Our Personal Filters and Interpretations
More often than we realize, we are not just seeing things as they are. Instead, we attach thoughts and emotions to the things around us and draw conclusions about what is happening. Here are some ideas to help you gain awareness when your thoughts aren’t serving you.
Life and Leadership Podcast: Resilience with Suzanne Coonan
In an increasingly complex and uncertain world, organizations are hiring for resilience. And I doubt there’s anyone out there wishing they were less equipped to deal with adversity or less resilient in the face of change. So, how do we bounce back when life...
Coaching: A Key Ingredient to the Modern Leadership Model
There is still a lot of confusion out there over what coaching is, mainly because people misuse the term for other roles like mentoring or consulting. Learn here what coaching is, what it isn’t, and why it is so beneficial to modern leadership.
Life and Leadership Podcast: The Entrepreneur Experience
What is it REALLY like to live the life of an entrepreneur? What are the pros and cons of becoming your own boss? Are there secrets around the experience that no one is talking about? Today, we are pulling back the curtain on the entrepreneur experience. We share the...