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Life & Leadership Podcast: 90-Day Commitments (Part 1)
Today on the podcast, we discuss how to create meaningful change through 90-day commitments. We share some of our previous commitments, explaining how external practices (like eliminating alcohol) supported internal work (in the realm of clarity). We also explore the idea of rewiring the brain to make a new habit automatic and setting intentions that reinforce your larger, long-term goals.
Our Personal Filters and Interpretations
More often than we realize, we are not just seeing things as they are. Instead, we attach thoughts and emotions to the things around us and draw conclusions about what is happening. Here are some ideas to help you gain awareness when your thoughts aren’t serving you.
Life and Leadership Podcast: Resilience with Suzanne Coonan
In an increasingly complex and uncertain world, organizations are hiring for resilience. And I doubt there’s anyone out there wishing they were less equipped to deal with adversity or less resilient in the face of change. So, how do we bounce back when life...
Coaching: A Key Ingredient to the Modern Leadership Model
There is still a lot of confusion out there over what coaching is, mainly because people misuse the term for other roles like mentoring or consulting. Learn here what coaching is, what it isn’t, and why it is so beneficial to modern leadership.
Life and Leadership Podcast: The Entrepreneur Experience
What is it REALLY like to live the life of an entrepreneur? What are the pros and cons of becoming your own boss? Are there secrets around the experience that no one is talking about? Today, we are pulling back the curtain on the entrepreneur experience. We share the...
Radical Accountability: Owning Your Role as a Leader and In Life
I sometimes see a gap when we are leading our lives when we give up our power by losing our sense of accountability. Asking yourself, “What role do I play in this situation?” and “What is in my control” are good places to start.
Check out The Life & Leadership Podcast, where we share ideas, real life stories, and inspiration for powerful people to level up. Tegan Trovato (www.brightarrowcoaching.com) and Katie Rasoul (Team Awesome) are recovering HR executives and professional life & leadership coaches. In each episode, they’ll help you tap into your personal power and take your life and career to the “next level.”
Tegan & Katie are committed to helping others discover their inner mission and rise to their highest potential. And they are working on it every day themselves. Are you ready to transform how you lead and live? Find us anywhere you listen to your podcasts.
